Episode 92: Navigating Anxiety, with Colleen Kessler

The sisters are joined by Colleen Kessler of Raising Lifelong Learners to talk about navigating anxiety with our kids.

They discuss how to handle media, sleep issues and how to manage your own anxious feelings. Cait, Kara and Colleen also talk about homeschooling through a period of intense anxiety.

Plus, Colleen shares her new anxiety tool kit card deck. Pour yourself a tea or coffee and settle in!

To view all content and links, please visit the show notes for this episode.